APRIL 11, 2017
HEART CHAKRA – COLOR: GREEN
The 4th Chakra is the HEART. It is associated with the element of AIR and is located in the chest area, actually around the heart. The color is green. The Heart Chakra is the connecting chakra to the 3 lower chakras which are mainly concentrated in the physical energy world and the 3 upper chakras that are concentrated in the spiritual energy world. It Is THE CENTER.
When the Heart Chakra is closed, you will have physical, spiritual, psychological, and emotional imbalance. WOW! Oh yes!
Conditions associated with the negative are: high blood pressure, breathing issues, bouts of bronchitis, heart condition, being withdrawn and anti-social, being overly critical of yourself, feeling isolated, an inability to trust yourself and others, very weak or no religious affiliations.
Now this is the one chakra that can be overly open but imbalanced: you will feel like a victim, extending yourself to fulfill other people's needs thus losing a sense of well-being for yourself, the relentless religious fanatic, giving of one's life for an unsubstantiated cause, viewing people, places, events with a blind, overly emtional love. When the overly open energy of this chakra is present in you, there is a drain on your over all energy of every chakra, you are fatigued, depleted to carry out your positive goals.
Sit quietly and relax your body taking 3 deep breaths. Breathe deeply in through your nose, hold it for the count of 4, release through your mouth. Picture a GREEN disk circling to the left (your left) in your CHEST AREA. and say 3 times:
From my HEART CHAKRA, I, now release dwelling in the past, it is gone, it is over. My focus, releases from anything, anyone, any event of the past that I cannot change. It is a waste of my energy and precious time. I release all grief, anger, jealousy, fear of betrayal, hatred towards myself and others. I release all negativity that holds me back and any and all fears of success in achieving my goals.
Make This So. AND SO IT IS.
Sit quietly and relax your body taking 3 deep breaths. Breathe deeply in through your nose, hold it for the count of 4, release through your mouth. Picture a GREEN disk circling to the right (your right) in your CHEST AREA. and say 3 times:
My HEART CHAKRA is now OPEN and HEALING. I am open to love and joy in my life. I am open to accept and love myself first. I, now, live in balance and respect and feel love in my body, mind and spirit working together and am grateful. I AM THAT IS. My Being transcends my five senses and feelings. I am blessed and grateful in all areas of my life. My love extends to all with a “knowing love”. Make This So. AND SO IT IS.
- ….Learn to forgive yourself and others and then to move on FORWARD.
- ….Eat green leafy veggies and drink green tea.
- ….SMILE-SMILE-SMILE...LAUGH-LAUGH-LAUGH This is a gift that cannot be purchased.
- ….Listen to up beat music you like (sorry everyone...NOT the “country, cry in your beer junk”)
- ….Give a hug...it's free.
- ….Take a walk and see beauty and say “thank you” (oh yes, it's out there)
- ….Wear green.
- ….Wear green jade, emerald, malachite jewelry.
- ….Dance (I didn't forget my favorite) PSSSS: Try dancing with your pets, it's fun and they like it too.
APRIL 16, 2017 THROAT CHAKRA
Beginning the upper three Spiritual Chakras.
APRIL 2, 2017
SOLAR PLEXUS CHAKRA – Color: YELLOW
The Solar Plexus Chakra is approximately 2 fingers above your belly button and this is your POWER CENTER.
This is the Center of Energy. It governs your self-esteem, your will power, your self-discipline. In short, Solar Plexus is the Power Center that gives you the power to meet challenges and also gives you the energy to move forward in your life.
It is the Power Center where all the non physical energy that comes into your body from your Auric body of energy gets distributed throughout your physical body when your physical body is in resting mode. More on this after all chakras are cleared. This is the Center that gives you immediate intuitive responses to people around you, the environment you are in, and success or failure of what you are immediately in the process of doing.
Did you ever hear anyone say: “My gut tells me so???” Well, that is your immediate recognition of intuitive response. A sickening feeling, this is definitely NEGATIVE, and a happy, butterfly, soothing feeling is POSITIVE. This is the POWER to walk away or continue.
When you are overly critical, judgemental of your thoughts and actions, you weaken that intuitive power in the third chakra.
Your acknowledgement of you, your self-love, your ambition to move forward with positivity builds the strength of this chakra. This is a very important chakra. You now have the FIRST 3 CHAKRAS and these should be cleared on a daily basis for ultimate SUCCESS or at least once a week.
Sit quietly and relax your body taking 3 deep breaths. Breathe deeply in through your nose, hold it for the count of 4, release through your mouth. Picture a YELLOW disk circling to the left (your left) 2 fingers above your belly button and say 3 times:
“I am free of being a victim. I, no longer allow in my life, being ignored, unappreciated, lack of affection, and any and all kinds of rejection. I release all feelings of inadequacy. I am free of all depression. I am free of all energy that is negative. These releases are by my command with determination and free will. Make this so. AND SO IT IS”
Take 3 deep breaths. Breathe deeply in through your nose, hold it for the count of 4, release through your mouth. Picture a YELLOW disk circling to the right (your right) 2 fingers above your belly button and say 3 times:
“My SOLAR PLEXUS is now open and healing. I am free to express myself. I am assertive without being overbearing. I am able to accomplish new challenges in a positive manner. I succeed in achieving my goals. I get excited when I achieve any part of my goals. I reward myself. I have positive power in my mind, body, and spirit. I am satisfied, successful, happy, peaceful and balanced in my body, mind, and spirit. These releases are by my command with determination and free will. Make this so. AND SO IT IS”
- ***Beat on a drum
- ***Stand TALL, Head UP
- ***Speak up when you need to
- ***BE ACTIVE not REACTIVE
- ***Dress sharp
- ***Take care of your Nutrition and Exercise regularly
- ***LOOK people IN THE EYES when speaking to them
- ***SMILE a lot
- ***MEDITATE AND RELAX YOUR MIND, BODY, AND SPIRIT for at least 5 to 10 minutes a day.
April 11 – HEART CHAKRA
March 22, 2017
It is the chakra of creation and sexuality. It is located at the womb level, below the navel and above the pubic bone. The organs that are physically involved are the lower abdomen, the large intestine, the bladder and the reproductive organs. It is also connected with the element of water so its characteristics are flow and cleansing.
When out of balance symptoms include, but are not limited to, emotional volatility, attachment issues, sexually-related guilt, hypersensitivity, trust issues, incompleteness, unfulfilled life, lack of creativity, and fatigue. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.
The work of the energy of this chakra is about how we relate to people and how we seek validation. It is of utmost importance to let go of any guilt we feel and to stay connected to ourselves and to others. This chakra gives us “feelings and creativity”.
This chakra is associated with “moon energy”. Emotions…emotions…emotions!!!!!
When the sacral chakra is balanced and the energy is flowing, you feel energized in every area of your life. Did you know this chakra governs our sense of taste. Yes, this applies to the physical as well as the spiritual. WELL-BEING, sexuality, and our allowing ourselves prosperity and abundance are all focused here, just as the “root” is the foundation and security focus.
Are you enjoying your life? Or, do you feel helpless to do anything to change it? If you feel you are living an incomplete and unfulfilled life, sacrificing, denying, giving up dreams for another person, believing suffering is a good thing and has rewards…get real, you are blocked in the sacral region in your energy field. Sacrifice and suffering for any reason what so ever results in an inability or unwillingness to develop life itself. This insidious pattern gets passed down to your children and other people associated with you by your energy field.
Begin to open that chakra to pleasure and happiness and let go of suffering and pain. You have the right and a potential for a fulfilling and rich life.
CLEARING THE SACRAL CHAKRA
Sit quietly and relax your body taking 3 deep breaths. Breathe deeply in through your nose, hold it for the count of 4, release through your mouth. Picture a ORANGE disk circling to the left (your left) in your lower abdomen. and say 3 times:
“From my Sacral Chakra, I release sacrifice from my life. I release all doubts and fears. I forgive and release the past. I release ALL inhibitions of good on natural impulses and my creativity. I release any and all my negativity in this energy. I now release all cause and effects from this negativity. These releases are by my command with determination and free will. Make this so. AND SO IT IS”
Now take 3 deep breaths as you did before.
Picture a ORANGE disk spinning to the right (your right) in your lower abdomen and say 3 times:
“MY SACRAL CHAKRA IS NOW OPEN TO ACCEPT HEALING. I NOW CHOOSE to do what I need to do for my own well-being and happiness. I choose to love myself unconditionally. I only take and allow GOOD from my past that benefits my well-being in body, mind and spirit. I heal my life from this moment on. I reclaim my power to be me in happiness and joy. I AM HEALED. I AM IN BALANCE. MY ENERGY MOVES FORWARD. This is by my command with determination and free will. Make this so. AND SO IT IS.”
Do this one for one week, everyday. REDO ROOT too.
Begin with simple things…
- …play with a pet
- …go outside and play a childhood game with your kids
- …replant your house plants
- …play some music AND get up and dance
- …go shopping and treat yourself
- …start a journal
- …write a poem…paint or color a picture
APRIL 2 – SOLAR PLEXUS – POWER CENTER
MARCH 12, 2017
CONNECTING WITH YOUR SPIRITUAL TO MAKE THE PHYSICAL LIFE BETTER...AND BETTER.
As I have said so many times, but it is still worth repeating: “if you believe in limitations, sacrifice, lack, that is exactly what you will get in your physical life in all forms.” What you think and believe (no matter the source you received it from), that is what creates in your reality. In other words, the life you are living right NOW, either for better or worse. If it is good, you can make it better. If it is bad, it can be changed.
It is your conscious mind that tells you:
- … “stop, you cannot do it”
- … “I have to accept, God wills this for me”
- … “it's too difficult”
- … “I have to accept the place where I'm at, it will only get worse for me”
- … “it will never happen”
- … “it works for everybody else but me”
- … “I can’t do that”
- … “I don’t have time for that.”
- … “I am too busy just surviving.”
- … “nothing is easy for me”
- … “why do they have so much”
- … “I never get what I really want”
Then, even sometimes, “why doesn”t God help me?”
And so on and so on … where does all this come from, “OH BOY” here we go...
FROM PARENTS, GRANDPARENTS, TEACHERS, RELIGIOUS LEADERS, SOME MENTORS AND ADVISORS THEN CONTINUES INTO ADULTS FROM FRIENDS AND ASSOCIATES....oh, yes, it did and still does! And do not try and tell me otherwise, I have been studying this material of mind and energy for over 30 years.
I have known children and adults that have been raised with all kinds of discipline and most outrageously mind discipline and they are struggling adults NOW. Fear and doubts plague them. Success may come briefly then it turns them backwards and upside down again. Some of these people become the “con people” of the world. Their success is built on fear and doubt of losing what they have. They are always what we call “looking over their shoulder for who is taking from them” OR “blaming someone/anyone including God for their failure”. Truth is not a part of their vocabulary. They can never be real leaders.
And I have experienced children who were allowed to play, have fun, ask questions, corrected wisely when they were wrong about certain things (not yelled at and condemned) that grew to be very successful and happy adults that also grew into wisdom from experiences they were not afraid to try. They never fear sharing and helping others. They are healthy, doing well financially, and are happy. They are always studying and seeking better in life. Their ambition to succeed is never compromised by fear or doubt. If something does not work out, they pick themselves up, brush it off and begin again. These are the REAL “ movers and shakers” of the world. These are the REAL leaders.
CHANGE CAN BE....IT TAKES WORK.
The next seven weeks, I will concentrate on CHAKRA ENERGY and clearing.
I will show you a very simple method of clearing and activating your non physical Chakra Energy that is vital to a good Mind, Body, Spirit experience and it can correct a lot of your physical experiences that are making you stuck in life.
Within our bodies you have seven of these major energy centers and many more minor ones. Chakras connect your spiritual body to your physical one.
If you are stuck in negative generational beliefs, fears, doubts, hate, jealousy, even some financial difficulty, backaches, restlessness when sitting long periods of time, a lot of ROOT CHAKRA ENERGY must be cleared.
Your ROOT CHAKRA is at the base of your spine and its color is RED. This is your foundation and associated with survival, your body, health and material wealth.
Everyone and I mean every one that I have counseled, healed, metaphysically examined, has had blockage in their Root Chakra. This is where Kundalini resides in a slumbering state. Kundalini awakening comes as a result from deep meditation, and the over all feeling is one of enlightenment and bliss and is sometimes called “the ha-ha experience”. More on this as we get through the basic clearing and activation process.
YOU MUST HAVE A QUIET SPACE WITH ABSOLUTELY NO TV, NO COMPUTER, and NO CELL PHONE and if you have one, TURN OFF YOUR LAND LINE AS WELL. This takes concentration with the least distraction as possible. This is the only time my dog remains quiet. All my animals somehow know to respect Mom's “Chakra Time”.
CHAKRAS - beginning
ROOT IS AT BASE OF SPINE – COLOR RED
Sit quietly and relax your body taking 3 deep breaths. Breathe deeply in through your nose, hold it for the count of 4, release through your mouth. Picture a red disk circling to the left (your left) at the base of your spine and say 3 times:
“I release all generational beliefs from parents and grandparents, all teaching from teachers, mentors, religious leaders that DO NOT benefit my life for the HIGHEST TRUTH and GOOD. I release all negativity and blocks that are preventing me to move positively forward. I release all illness, limitation, and lack in my life. I release all negative thoughts, words, spoken and written, and actions done by me in my life. I now release all cause and effects from this negativity. These releases are by my command with determination and free will.
Make this so. AND SO IT IS”
Now take 3 deep breaths as you did before.
Picture a red disk spinning to the right (your right) at the base of your spine and say 3 times:
“MY ROOT CHAKRA IS NOW OPEN TO ACCEPT GREAT HEALTH, GOOD AND LASTING ABUNDANCE OF LOVE, HAPPINESS, PEACE, FINANCIAL SECURITY IN MY LIFE.
I am positive and enhancing my life with all GOOD. Opportunities come easily and effortlessly to me. With gratitude, I accept opportunities and act upon them.
I AM HEALED. I AM IN BALANCE. MY ENERGY MOVES FORWARD.
By my command with determination and free will, Make this so. AND SO IT IS.”
Do this one for one week, everyday at your convenience. You will begin to see a big difference in your energy and the energy that surrounds you. Weekly, I’ll send you a chakra to work. With each new chakra you receive, go back to the root and work with it as stated above. So every week, you will clear and open a chakra I send, and also return to the ROOT and clear and open each week. As you will see more clearly, the ROOT is very important.
Blessings- Dr. Marie
March 22 - Sacral Chakra – Orange
Chakras…there are seven major ones that are crucial to your well-being...
March 5, 2017
LAW OF RHYTHM
This Law tells us that ALL ENERGY VIBRATES TO ITS OWN RHYTHM.
Just as the seasons have certain established modes in different parts of the planet Earth; also stages of development in a human being; so all energy has its own rhythm. When following the 12 Immutable Laws of Creation, one MUST learn to focus on and with the higher vibrational energies. It is essential to rise above the negative in life so as negative does not penetrate one's consciousness.
Negative rhythm reflects a very low vibration and low energy vibration brings undesirable effects in lives and their environment.
LAW OF GENDER
This Law says ALL THINGS HAVE BOTH MASCULINE AND FEMININE ENERGIES
…... yin and yang. Both are required for life to exist just as all things require space, time, and nurturing. THIS IS CREATION. Oh, yes, it is for all the close minded that believe they are all one gender!!!!
In each creation, one may exhibit more masculine and/or more feminine. BUT and a BIG ONE...ALL CREATION exists with both masculine and feminine energies. Both are required for life to exist.
SO NOW YOU HAVE IT VERY BRIEFLY AND ENOUGH INFORMATION TO UNDERSTAND AND KNOW ABOUT YOUR LIFE SITUATIONS.
THE 12 IMMUTABLE UNIVERSAL LAWS OF CREATION
LAW OF ATTRACTION
LAW OF RELATIVITY
LAW OF PERPETUAL TRANSMUTATION OF ENERGY
LAW OF CAUSE AND EFFECT
LAW OF COMPENSATION
LAW OF POLARITY
LAW OF DIVINE ONENESS
LAW OF VIBRATION
LAW OF ACTION
LAW OF CORRESPONDENCE
LAW OF RHYTHM
LAW OF GENDER